Well, not gonna lie, this month has been rough. I started the month in a depressed state, finally pulled myself out of it, only to find I didn't work out and wasn't eating at all what I was suppose to. Then I got sick, again, off the band wagon. I hated the way I felt, but was determined to get back to the gym. Unlike every other time that I get off track, I actually went back to the gym and haven't stopped. So, yes, I had a setback and I think for sure you can tell. Nothing has changed and I could get down on myself, but instead of doing that I'm going to pat myself on the back. Usually after I have two weeks of bad eating and no gym, I wouldn't go back. I would have just given up and not gone back for a year. This time I'm going to fight hard and I'm going to see a change. Even though the pictures don't tell too much, I can tell! I feel better, I notice changes and I'm motivated to get to my goal.
It's amazing to me the people who have asked about my weight loss journey! I wasn't going to post pictures this month. I told one of my clients that it really wasn't worth it, I wasn't posting. She told me I had to! I had a moment, she was right (Thank you Carina). No matter how hard this is going to be and even if I've failed for a month, I have to keep on and post my pictures. I want you to see that this is part of it, good and bad. Everytime someone asks me how it's going, it motivates me. I've even found that people are asking my mom, which makes me want it even more. It's not going to be easy, but I will do it. I will make everyone proud!!!
Thank you all for the support. AND good luck to everyone on their journey!!
